Chocolate's Nutritional Breakdown

Inside the Bar

Learn details about chocolate's nutritional content and natural composition. Find graphs and charts outlining everything from chocolate's antioxidant potential to its protein content. This section gives you all the numbers you need to know when it comes to chocolate.

Plums

Antioxidant Strength

See how chocolate stacks up against other foods. This chart will show you how chocolate and cocoa compare to other high-antioxidant foods such as blueberries.
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Cheese

Cocoa Butter: A Natural Fat

See the breakdown of the fat in chocolate. You'll be surprised by the unique chemistry of cocoa butter and see why eating chocolate does not raise your cholesterol levels.
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Chocolate

Mineral Rich

Discover all the natural minerals in chocolate. This chart will show you the magnesium, copper, potassium and iron contents of various chocolate and cocoa products.
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Cocoa Beans

Basic Nutritional Elements

Find out the nuts and bolts of chocolate. This chart gives you detailed information about everything from the calories to the antioxidant levels in your favorite chocolate.
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The Basics
Chocolate's Nutritional Breakdown
Antioxidant Strength Cocoa Butter: A Natural Fat Mineral Rich Basic Nutritional Elements
Chocolate Myth vs. Fact
Part of a Balanced Diet
Cacao and Ancient Medicine
Scientists on the Forefront
Chocolate and Your Pets
Chocolate and Health Resources
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